Laura Smith

Prelicensed Clinical Mental Health Counselor, SC

About Laura

Laura is a Licensed Professional Counselor-Associate at Balanced Wellness, providing in-person services in the Ridgeland, South Carolina office and virtual therapy to clients across the state of South Carolina. She works with individuals from diverse backgrounds and brings a thoughtful, compassionate presence to the therapeutic relationship, grounded in patience, attentive listening, and a belief in each person’s capacity for growth and renewal.

Ideal Client

Laura enjoys working with a wide range of clients, including members of the perinatal population, parents, young adults, and individuals involved in educational settings. Her ideal clients may be navigating anxiety, depression, self-esteem concerns, work-life balance challenges, or parenting-related stressors. Many are seeking support as they move through seasons of change, healing, and personal development.

She is especially well-suited to clients who value a supportive, reflective space where they can explore both internal experiences and external pressures while working toward greater balance and emotional well-being.

Therapeutic Approach

Laura utilizes an eclectic, person-centered approach, recognizing that no single method is effective for every individual. Drawing from her background in education, she tailors therapy to each client’s unique needs and goals. Her work is informed by modalities including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), and trauma-based interventions.

For clients who are interested, Laura also offers faith-based counseling and is open to integrating spirituality into the therapeutic process in a way that aligns with clients’ values and treatment goals.

Connect With Laura

Beginning therapy can be a meaningful step toward healing and renewal. If you are looking for a supportive therapist who offers a compassionate, individualized approach, Laura welcomes the opportunity to work with you. She invites you to reach out to schedule a consultation and explore whether therapy at Balanced Wellness may be a good fit for your needs.