Therapy For Women

Find your confidence, calm and joy

We see you …  

Struggling with anxiety, depression, overwhelm and loneliness. You’re trying to hold it together for everyone around you because thats what they expect, right?

You’re just not sure anymore, moodiness, frustration and confusion seem to be the norm lately. With each passing day you feel like your losing more and more of yourself, like nothing you do is enough or right.

Woman Struggling with anxiety, depression and overwhelm seeking therapy and counseling
We got you …  

No matter what stage you are at in your life’s journey- whether you are a wife, expecting a child, pregnant, a mother, or a caregiver…

…and regardless of the challenges you are currently facing- whether it’s giving birth, experiencing a loss, going through a deployment, career change or any other life changing event.

You are not alone!

Our team members know what it’s like to shoulder the overwhelm, anxiety and feeling of hopelessness in the many stages of life and parenting and our goal is to empower you to become the confident master of your own life, even as you navigate the changing seasons of care, responsibility and connection with your children and family.

We’ve either been where you are, dealing with what your dealing with or we’ve helped others navigate through it. We not only have the education, we have the experience.

“I have loved my entire experience with Balanced Wellness.”

– Balanced Wellness Individual Therapy Client

It’s time to find yourself again.

Therapy enabling woman to overcome stress, anxiety, depression finding joy and happiness

Your past and your present does not dictate your future.

It’s time to prioritize your mental health so you can be the person you want to be for your family, friends and most importantly for yourself.

Our team is here to help you take back control of your life

  • by giving you a judgment free, safe place to be heard and understood

  • by helping you overcome past trauma & manage expectations (yours and others)

  • by providing you with a tools that include emotional strategies along with coping and communication techniques

What You Can Expect

  • Connection

    Fill out our new client form so we can gather more information about if our clinic is a fit for your therapy needs

  • Assessment

    Complete an initial assessment with our team so we can pair you with the right therapist for your journey

  • Growth

    Together with your therapist, develop a therapy plan that sets you on a path towards restored wellness

You will be working one on one with a licensed mental health professional that will help you better understand your thoughts, feelings and behaviors. Together you will develop coping skills and strategies that will help you manage your symptoms and improve your overall health and happiness. The techniques used by the therapist (EMDR, cognitive-behavioral therapy etc.), frequency, and duration of the treatment will be something you and your therapist will work on together to meet your situation and needs.

Investment

  • Staff: Theresa Roman, Psy.D.

    Individual intake assessment (90 min) - $200
    Individual therapy (hourly) - $175

  • Individual intake assessment (90 min) - $150
    Individual therapy (hourly) - $125

  • Individual intake assessment (90 min) - $175
    Individual therapy (hourly) - $150
    Individual therapy (90 min) - $200

  • Educational institutions and staff vary

    Individual intake assessment (90 min) - $75
    Individual therapy (hourly) - $60

If you’re ready to start finding the solutions and changes you’d like to see in your relationship, getting started is easy and convenient.

We offer couples therapy & counseling sessions both in person and virtually via a secure and private portal.

Let’s start the healing process together