Woman with her arms wrapped around her legs sitting on her bed needing the support of an infertility therapist to get through the uncertainty.

Find Strength With a Compassionate Infertility Therapist

Personalized Support for the Emotional Weight of Infertility

The journey through infertility is deeply personal — and often invisible to the outside world. It can stir feelings of grief, anger, shame, anxiety, and isolation that few people truly understand. Whether you’re facing ongoing treatments, uncertain outcomes, or the emotional toll of trying again, working with a specialized infertility therapist can help you feel less alone.

At Balanced Wellness, we offer compassionate, evidence-based support for individuals and couples navigating fertility challenges. Therapy can give you space to process, breathe, and regain a sense of control — emotionally, relationally, and within yourself.

The Emotional Toll of Infertility Is Real

Struggling with infertility can feel like a silent grief — one that’s hard to name, hard to explain, and often invisible to others. You might be experiencing hope and heartbreak in the same week, or even the same day. That kind of emotional whiplash takes a toll on your body, your mind, and your relationships.

Woman with tears streaming down her face as she struggles with her infertility journey.

Many of our clients come to counseling for infertility carrying emotions like:

  • Guilt or shame about their body or identity

  • Anxiety and fear around treatment cycles or outcomes

  • Sadness that feels heavy but difficult to express

  • Isolation from friends, family, or partners

  • Anger at their situation — or even at their own feelings

You may also experience:

  • Difficulty focusing or feeling hopeful

  • Feeling emotionally disconnected from your partner

  • Avoidance of social events or pregnancy-related topics

  • Trouble sleeping or changes in appetite

  • Feeling “stuck” or unable to move forward

Infertility isn’t just a medical journey — it’s an emotional one. And therapy can be the place where you give yourself permission to feel it all.

For many, this is a form of masked grief — unspoken, unrecognized, and deeply personal. Read more about unmasking this kind of grief in our blog.

How Therapy Supports You Through Infertility

Infertility can shake your sense of identity, strain your relationships, and make the future feel uncertain. Working with an experienced infertility therapist gives you space to process what you're feeling, without pressure, judgment, or the need to “stay strong.”

At Balanced Wellness, we support both individuals and couples through the emotional complexities of infertility with therapy that’s compassionate, evidence-based, and personalized to your experience.

A woman getting infertility therapy to work through some of her emotions.

Our therapeutic approaches include:

  • CBT (Cognitive Behavioral Therapy)
    Helps you manage anxious thoughts and emotional overwhelm, and build tools for resilience.

  • EMDR (Eye Movement Desensitization and Reprocessing)
    Offers gentle trauma-focused therapy for processing emotional pain related to fertility challenges, loss, or medical trauma.

  • Mindfulness-Based Strategies
    Support nervous system regulation, emotional grounding, and presence through the ups and downs of treatment cycles or ongoing uncertainty.

What you can expect:

  • A therapist who understands reproductive mental health

  • Space to process decisions, grief, identity shifts, and relationship stress

  • Flexible options for in-person or virtual therapy

  • Support for individuals and couples navigating counseling for infertility together or independently

You don’t have to carry this silently.

Connect with an infertility therapist who can help you navigate the weight of it all.

Therapy can’t change the path — but it can give you tools, support, and clarity as you walk it.

Therapy for Every Path Through Infertility

Infertility affects people in many ways, and no two experiences look the same. Whether you’re early in the process, deep into treatments, or somewhere in between, you deserve support that meets you exactly where you are.

At Balanced Wellness, we provide counseling for infertility that’s affirming, trauma-informed, and centered on your emotional well-being.

  • In Person Sessions

    We offer birth infertility therapy in:
    Bluffton, South Carolina & Wilmington, North Carolina

  • Virtual Sessions

    Online throughout Virginia, North Carolina, South Carolina, Georgia, and Florida

Support for Every Fertility Journey

There is no “right” way to move through infertility, and no timeline for how it should feel.
You are allowed to feel what you feel. And you are not alone in it.

A couple in the living room waiting for a pregnancy test to tell them if they are pregnant.
Infertility drugs
Woman standing in her kitchen holding a pregnancy stick waiting to see if she is pregnant after going through IVF.

We support individuals and couples navigating:

  • Unexplained infertility or prolonged trying

  • IVF, IUI, or other fertility treatments

  • Secondary infertility (difficulty conceiving after a prior pregnancy)

  • Fertility preservation decisions (egg or embryo freezing)

  • Grief after unsuccessful cycles or pregnancy loss

  • Decision-making about next steps, including acceptance or child-free paths

  • Donor conception, surrogacy, or family building through nontraditional routes

  • LGBTQ+ family planning experiences

Why Balanced Wellness for Counseling for Infertility

Infertility can be one of the most isolating experiences, but finding the right therapist shouldn’t be. At Balanced Wellness, we offer more than just a place to talk. We offer specialized counseling for infertility that acknowledges the depth, complexity, and emotional weight of your journey.

Our therapists are trained in maternal mental health, trauma-informed care, and fertility-specific concerns. We understand how fertility challenges can affect not only your emotional health but also your identity, relationships, and sense of control.

The Balanced Wellness team of specialized therapists ready to help women and family that need support with birth trauma.

Here’s what makes us different:

  • A dedicated focus on reproductive and maternal mental health

  • Therapists trained in CBT, EMDR, and mindfulness-based approaches

  • Thoughtful matching process to pair you with the right support

  • In-person sessions in South Carolina and North Carolina

  • Online therapy is available across VA, NC, SC, GA, and FL

  • An affirming, inclusive environment where all fertility stories are honored

You’ll never be told to just stay positive or “try again.” We’ll meet you with empathy, honesty, and care that honors the full weight of what you’re carrying. Meet our team and learn more about the therapists who specialize in supporting the emotional journey of infertility.

The right infertility therapist can help you feel more grounded, more supported, and more like yourself — even in the midst of uncertainty.

We’d be honored to support you through this journey.

Frequently Asked Questions

  • Infertility therapy is emotional support designed to help individuals or couples cope with the stress, grief, and uncertainty of trying to conceive. Our infertility therapists are trained to help you process your experience, manage anxiety, and navigate the many ups and downs of fertility challenges.

  • If fertility struggles are affecting your mood, relationships, identity, or sense of control, you don’t have to wait until things get “bad enough.” Counseling for infertility can provide relief, insight, and validation at any point in your journey.

  • Yes. You don’t have to be in treatment to benefit from therapy. Whether you’re deciding on next steps, processing past cycles, or simply carrying the emotional weight of trying, therapy can help you feel more grounded and supported.

  • Absolutely. We offer support for both individuals and couples. You’re welcome to attend therapy alone or with a partner, depending on what feels most helpful.

  • Yes. We offer online infertility therapy to clients across South Carolina, North Carolina, Virginia, Georgia, and Florida — so you can access care wherever you are.

You Don’t Have to Carry This Alone

Infertility can leave you feeling isolated, overwhelmed, and emotionally drained — but you don’t have to navigate it without support.

With the right care, healing is possible — even in the middle of uncertainty.

You deserve to feel supported, understood, and whole.
And we’re here when you’re ready.